Roasted Brussel Sprouts
Save Print Roasted Brussel Sprouts Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Ingredients 2 bags of Brussel Sprouts (about 5-6 cups) 5-6 T Olive Oil 2-3 T Balsamic Vinegar Himalayan Salt to taste 1 Gallon Ziplock Bag...
8 Strategies For Eating Well When You Travel
On our family trip to Cancun, Mexico my husband and I found the nearest supermarket and purchased fruit, veggies, a whole cooked chicken, tuna and eggs. We save a lot of money and needless calories by taking the time to prep our own food. When I brought my homemade...
Easy Vitamix Creamy Non-Dairy Vegetable Soup
Save Print Easy Vitamix, Creamy Non-Dairy Vegetable Soup Prep time: 30 mins Cook time: 2 hours Total time: 2 hours 30 mins Ingredients 1 Carton of Organic Chicken Broth 4 Carrots 4 Stalks Celery 1 Large Tomato or 3-4 Small 2 Shallots or 1 med...
Hilary’s Paleo Banana Muffins
Save Print Hilary’s Paleo Banana Muffins Prep time: 30 mins Cook time: 20 mins Total time: 50 mins Ingredients 4 eggs, room temperature 2 Tablespoons maple syrup 2 Tablespoons honey 1 teaspoon vanilla extract 2 Tablespoons coconut oil room...
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