Homemade Almond Milk
Save Print Homemade Almond Milk Prep time: 10 hours Cook time: 10 mins Total time: 10 hours 10 mins Ingredients 2 Cups of Almonds 5 Cups of Water 4-6...
Roasted Brussel Sprouts
Save Print Roasted Brussel Sprouts Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Ingredients 2 bags of Brussel Sprouts (about 5-6 cups) 5-6 T...
8 Strategies For Eating Well When You Travel
On our family trip to Cancun, Mexico my husband and I found the nearest supermarket and purchased fruit, veggies, a whole cooked chicken, tuna and eggs. We save a lot of money...
Easy Vitamix Creamy Non-Dairy Vegetable Soup
Save Print Easy Vitamix, Creamy Non-Dairy Vegetable Soup Prep time: 30 mins Cook time: 2 hours Total time: 2 hours 30 mins Ingredients 1 Carton of...
Hilary’s Paleo Banana Muffins
Save Print Hilary’s Paleo Banana Muffins Prep time: 30 mins Cook time: 20 mins Total time: 50 mins Ingredients 4 eggs, room temperature 2...
Spicy Roasted Chickpeas
Save Print Spicy Roasted Chickpeas Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Potato chips aren’t easy to replace. But these roasted...
Easy Egg Bake
Save Print Easy Egg Bake Prep time: 30 mins Cook time: 35 mins Total time: 1 hour 5 mins This recipe can be varied: use different vegetables, add cheese,...
Anita’s Healthy Oatmeal Bites
Save Print Anita's Healthy Oatmeal Bites Prep time: 10 mins Cook time: 25 mins Total time: 35 mins This is a great recipe for a healthy breakfast or easy...
Grilled Chicken with Avocado Salsa
Save Print Grilled Chicken with Avocado Salsa Prep time: 45 mins Cook time: 15 mins Total time: 1 hour Serves: 6 Ingredients Juice and zest of 1...
Ilene’s Pear & Apple Crisp
Save Print Ilene’s Pear & Apple Crisp Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Ingredients 1.5 cups gluten free rolled oats ½...
Raw Vegan Chocolate Mousse
Save Print Raw Vegan Chocolate Mousse Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Ingredients 2 ripe avocados ½ cup raw agave or...
Broccoli Cheddar Quinoa Cups
Save Print Broccoli Cheddar Quinoa Cups Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Ingredients 1 cup cooked quinoa 3 eggs 1 cup broccoli,...
Peppermint Cocoa Truffles
Save Print Peppermint Cocoa Truffles Prep time: 40 mins Cook time: 30 mins Total time: 1 hour 10 mins Ingredients 1 cup dates, pitted 1 cup rolled oats...
Immune Boosting Chicken Vegetable Soup
Save Print Immune Boosting Chicken Vegetable Soup Prep time: 20 mins Cook time: 2 hours Total time: 2 hours 20 mins Ingredients 2 chicken breast with...
Butternut Squash Lentil Soup
Save Print Butternut Squash Lentil Soup Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 5 Ingredients 2 tbsp extra virgin olive...
