Spicy Roasted Chickpeas
Save Print Spicy Roasted Chickpeas Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Potato chips aren’t easy to replace. But these roasted chickpeas are simple, nutritious, crunchy, and satisfying. Leave off the spice if you don’t like...
Easy Egg Bake
Save Print Easy Egg Bake Prep time: 30 mins Cook time: 35 mins Total time: 1 hour 5 mins This recipe can be varied: use different vegetables, add cheese, sausage, etc. I often use Applegate Farms Chicken Apple Sausage. It gives the Egg Bake...
Anita’s Healthy Oatmeal Bites
Save Print Anita's Healthy Oatmeal Bites Prep time: 10 mins Cook time: 25 mins Total time: 35 mins This is a great recipe for a healthy breakfast or easy grab and go snack. I vary the recipe nearly every time I make it. You can use thawed...
Grilled Chicken with Avocado Salsa
Save Print Grilled Chicken with Avocado Salsa Prep time: 45 mins Cook time: 15 mins Total time: 1 hour Serves: 6 Ingredients Juice and zest of 1 lemon 2 tablespoons cumin 3 tablespoons olive oil, divided 6 (6 ounce) skinless boneless...
Ilene’s Pear & Apple Crisp
Save Print Ilene’s Pear & Apple Crisp Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Ingredients 1.5 cups gluten free rolled oats ½ cup almond flour 1.5 cup brown sugar (I used 1 cup to lower sugar content) 2 cups of...
Raw Vegan Chocolate Mousse
Save Print Raw Vegan Chocolate Mousse Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Ingredients 2 ripe avocados ½ cup raw agave or maple syrup ½ cup unsweetened cocoa powder ½ cup vanilla almond milk ½...
Broccoli Cheddar Quinoa Cups
Save Print Broccoli Cheddar Quinoa Cups Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Ingredients 1 cup cooked quinoa 3 eggs 1 cup broccoli, finely chopped ½ cup Cheddar cheese, grated ½ teaspoon salt ¼...
Peppermint Cocoa Truffles
Save Print Peppermint Cocoa Truffles Prep time: 40 mins Cook time: 30 mins Total time: 1 hour 10 mins Ingredients 1 cup dates, pitted 1 cup rolled oats ¾ cup unsweetened cocoa powder 1⁄2 cup almond butter, no salt/oil added 1 tsp pure...
Immune Boosting Chicken Vegetable Soup
Save Print Immune Boosting Chicken Vegetable Soup Prep time: 20 mins Cook time: 2 hours Total time: 2 hours 20 mins Ingredients 2 chicken breast with bones & skin 6 skinless, boneless chicken thighs 2-3T olive oil 1 large yellow onion, chopped...
Butternut Squash Lentil Soup
Save Print Butternut Squash Lentil Soup Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 5 Ingredients 2 tbsp extra virgin olive oil 1 onion, diced 3 cloves crushed garlic 2 stalks celery, diced ½-1 tsp chopped jalapeno...
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