SMART Goals | simple+well

New Year’s Resolutions vs. Goals

by Linda Arrandt | Jan 31, 2020 | health coaching

What is the difference between a New Year’s Resolution and a Goal? New Year’s Resolutions are an overall theme or an implied direction that you wish to take in your life. Goals are the activities that, when broken down into specific steps, are something you work...

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New Year’s Resolutions vs. Goals

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